I run by the lake whenever I get stressed or frustrated. I ran by the lake when my grandfather passed away. The path for me is an escape from everyday problems. It's a time to reflect upon mistakes, sorrows & predicaments.
They say college is a time for finding yourself. The miles between Hyde Park and downtown along the lakefront have helped me grow as a person. Sometimes I stop mid-run and sit on the huge rocks lining the lake. How lucky I am to be living. How lucky I am to be thriving in a world that constantly throws obstacles and negativity into our lives. I'm fortunate to have such a powerful and thought-provoking place to keep me grounded in a world of uncertainty.
People ask why I enjoy running so much. My run Sunday proved my rationale true, yet once again. Running release all tension. It allows you to relax and feel accomplished. Although I was dreading it, my 6 mile long run Sunday was quiet. I ran without music for the first time in months. I could hear my breathing, my struggle to inhale the cold air. As much as I love running to Taylor Swift and whatever else comes on shuffle, the silence was a new challenge. It was a pleasant break from the typical music blaring from my iPhone headphones, disrupting true self reflection. Try it sometime. You'll never discover what you've been tuning out otherwise.
Mary
